Crescent Oaks Is Offering Regular Yoga Classes
Our Introductory Yoga Class Was Such A Success We Are Adding More
Whether you have practiced in the past or are new to yoga, this class is for you. Come learn the essentials to begin your yoga experience. This will include breathing techniques and the ability to SAFELY move into poses that are the foundation of any yoga practice. You will leave each class feeling refreshed and stronger.
When: Every Saturday
Intermediate Class: 9-10am
Beginner Class: 10:15-11:15am
$10/class if you prepay 6 sessions ($60) Walk in: $15/class, Crescent Oaks Residents and Members – $10/class
You must register to attend. You can register by emailing Simone here. Please bring a yoga mat, and wear lose, comfortable clothing.
Simone will also offer the following:
This class is for those who have issue getting up and down from the floor and prefer a chair for their main seat. Offered on an as needed class. Saturday and or weekdays.
Yoga for Golfers
Come learn specific GOLF stretches for your body to help you improve at the game you love. Stretching for 45 minutes followed by 9 holes of golf. June 30th @4pm.
Cost: Golf Members $10 Non-Members $25
Yoga & Healthy Breakfast
Come join us on June 17th for yoga followed by a healthy, organic in-season breakfast served immediately after yoga @11:30 am at COCC. Recipes will be included followed by a quick talk by Simone on proper food combinations.
Fee: Members $10/yoga class PLUS $8/breakfast or Non-Members $15/yoga class PLUS $10/breakfast. You are welcome to do both or just one!
Simone Cameron, RAP, ERYT-500 has practiced yoga for over 20 years. She has been a Yoga teacher since 2004 and a Yoga Alliance 500 hour Experienced Registered yoga teacher since 2010. Simone has extensive knowledge of yoga and natural medicine. She owns Presence of Wellness, LLC and she offers group and private Health & Wellness Coaching, Lifestyle Management consultations, personal yoga practices, nutritional counseling, Reflexology, Reiki and private organic and natural workshops, small group vegetarian and Ayurveda cooking lessons. She resides in Crescent Oaks, Tarpon Springs, FL.